Appalachian Trail Gear List & Strategy 2025

For those with their sights set on section-hiking or thru-hiking the 2,200-mile Appalachian Trail (AT), this 2025 gear list and trail-wide strategy cover everything you need to bring with you and tips on how to hike.

We’ve broken each section of the AT (The South, Virginia, The Mid-Atlantic, and New England) into comfort and ultralight gear lists, plus we have strategies on how to prepare for the Appalachian Trail — when to go, and what to expect — whether you’re doing the entire thing or a section.

Continue to read to learn more about gear needed and strategies for hiking the Appalachian Trail, written by Mike Unger & Liz Thomas & Naomi Hudetz.

Contributing Writers

Mike Unger & Naomi Hudetz

Mike Unger & Naomi Hudetz are contributing writers.

दस्ते से

हमारे समुदाय के साथ कैम्प फायर वार्तालाप, स्क्वाड सदस्यों और राजदूतों से लेकर ब्रांड पार्टनर्स और सॉयर टीम तक।

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Clothing and gear can be treated with a 0.5% permethrin spray, sold under names including Sawyer, Insect Shield and Ranger Ready.

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Sawyer’s picaridin lotion offers the longest protection windows on test — up to 14 hours against mosquitoes and ticks — and its creamy, low-odor formula goes on smooth and dries quickly.