Katie Spotz on PA live!
Run 4 Water
Running is nothing more than a series of arguments between that part of your brain that wants to stop and the part of your brain that wants to keep going, a battle between fear & faith. I never dreamed I could run a mile. I never dreamed that I could run a marathon. I never dreamed that I could run 100 miles straight. I was wrong. Running 11 ultramarathons, 11 days in a row will be huge spiritual challenge. The limit, it's in your head.
दस्ते से
हमारे समुदाय के साथ कैम्प फायर वार्तालाप, स्क्वाड सदस्यों और राजदूतों से लेकर ब्रांड पार्टनर्स और सॉयर टीम तक।
मीडिया मेंशन
This Sawyer repellent won a SELF Outdoor Award in 2022.
Sara Coughlin
मीडिया मेंशन
The first detections of West Nile virus this year are a reminder to take steps to prevent mosquito bites and possible disease.
Desiree Fischer
Reporter
मीडिया मेंशन
Both Consumer Reports and the Environmental Working Group (EWG) suggest that oil of lemon eucalyptus and picaridin can each serve as an alternative to DEET.
Terry Graedon
Editor, The People's Pharmacy
