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Julia Childs Heyl

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Expertise
Emotional health, generational trauma, mental health disparities, critical race theory, EMDR, online therapy

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About
Julia Childs Heyl, MSW, is a California-based clinical social worker and mental health writer. Her writing often focuses on mental health disparities and uses critical race theory as her preferred theoretical framework. She has been published by Verywell Mind, Health, Parents, Shape, Yahoo, and more.

In her clinical work, Julia specializes in treating people of color experiencing anxiety, depression, and trauma through depth therapy and EMDR (eye movement desensitization and reprocessing) trauma therapy. Identifying as a holistic-minded clinician, Julia views mental health as a relationship between the soul, self, and systemic structures in our lives. Her formative training includes developing mental health programming specifically for Black survivors of domestic violence and sexual assault and conducting research on generational trauma within the Black community.

Expertise
Emotional health, generational trauma, mental health disparities, critical race theory, EMDR, online therapy

‍
About
Julia Childs Heyl, MSW, is a California-based clinical social worker and mental health writer. Her writing often focuses on mental health disparities and uses critical race theory as her preferred theoretical framework. She has been published by Verywell Mind, Health, Parents, Shape, Yahoo, and more.

In her clinical work, Julia specializes in treating people of color experiencing anxiety, depression, and trauma through depth therapy and EMDR (eye movement desensitization and reprocessing) trauma therapy. Identifying as a holistic-minded clinician, Julia views mental health as a relationship between the soul, self, and systemic structures in our lives. Her formative training includes developing mental health programming specifically for Black survivors of domestic violence and sexual assault and conducting research on generational trauma within the Black community.

Stories by the Author

Black LARQ water bottle with a detachable self-cleaning cap emitting a blue light, shown alongside a smartphone displaying the LARQ app tracking water purification status and usage metrics.

मीडिया मेंशन

Everyday Health: The Best Filtered Water Bottles for Cleaner Better Tasting Water

Through testing and research, we created this list of the best filtered water bottles available on the market.

Julia Childs Heyl

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August 31, 2026

Black LARQ water bottle with a detachable self-cleaning cap emitting a blue light, shown alongside a smartphone displaying the LARQ app tracking water purification status and usage metrics.

मीडिया मेंशन

Everyday Health: The Best Filtered Water Bottles for Cleaner Better Tasting Water

Through testing and research, we created this list of the best filtered water bottles available on the market.

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